Conquering thought

Don't believe the lie that you have no control over thoughts you don't want.

First, list in one column all the positive and productive thoughts you want. In a second column, list the one's you don't want. Draw a circle in your mind and call it your thought arena. Invite the thoughts you do want into the arena. When one of the unwanted thoughts jumps in (and it will), see yourself throwing it out with a vengeance. There are many techniques like this. Choose one and utilize it with passion. (How do you separate the good thoughts from the bad? You need a fundamental foundation of truth, which is the Word of God, the Bible)